What a difference an attitude makes!
I’ve been aware of feeling kind of “funky” over the last couple days, but didn’t know exactly why. It hit me tonight that I’ve been focusing on all the “bad” news in the media – the economy, the war, the bailouts, the political corruption and more. I’ve been allowing it to affect me and bring me down.
What I know is that in the past, when I have focused on what I am grateful for, what I appreciate and what is good, I feel much better! A simple thing like an attitude of gratitude can be so powerful.
So, I tried a little on tonight. I began celebrating the things I was calling negative or irritating. I took a different perspective and embraced (loved) what I resisted. I loved that my daughter was up way past her bedtime. I loved that I’ve gained a couple pounds lately. I loved the pain in my neck. I loved that this economic condition is giving me a chance to relook at my priorities – to fine tune my effectiveness and focus. I am grateful for what I have (and am willing to let go of the expectations about what I think I should have).
Just saying those things makes me feel lighter and less “down.” My attitude is the one thing I have control over – all the time. I am choosing to feel hopeful and optimistic and grateful. There is so much to be thankful for. There is beauty all around me, and I can make the choice to look.
P.S. It’s almost a full moon tonight. Have you looked up lately? Enjoy!